MICRO MOMENTS
- Finding Your VoiceA woman with a voice is by definition a strong woman. But the search to find that voice can be remarkably difficult. In the early twentieth century, Emmeline Pankhurstled led the suffragette movement to get … Read more
- Glowing All Year RoundKeep Your Skin Glowing All Year Round “Beauty is in the skin! Take care of it, oil it, clean it, scrub it, perfume it, and put on your best clothes, even if there is no … Read more
- How To Follow Through On Your New Year Resolutions‘Cheers to a new year and another chance for us to get it right.’ It’s that time of year again – the start of a new year, and with it comes the opportunity to set … Read more
- Making The Best Of Christmas With Difficult Family Members“The Lovely thing about Christmas is that it’s compulsory, like a thunderstorm, and we all go through together.” – Garrison Keillor Christmas promises joyful carols, laughter, gifts, and a happy meal with those you love. … Read more
- Feeding The Skin and The SpiritIn addition to being essential to your survival, food also affects how you feel, look, and connect with others. A few bites of something sweet can evoke pleasant childhood memories, while unhealthy foods will often … Read more
- The Beautiful Woman“No one can make you feel inferior without your consent.” Different things come to mind in the quest to define what makes a beautiful woman. While some will say it is her outstanding and attractive … Read more
- Why Self-compassion is Important As a Women?“If compassion does not include yourself, it’s incomplete”. —Buddha How many times have you been kind to others, and tried to alleviate their sufferings all along neglecting your own suffering? We, as women have been … Read more
- Women And Alone Time“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” Barbara De Angeli Do you ever feel like you can’t catch a break? That your days are … Read more
- The Beauty of Resilience: Finding Your Best Selfby Beatrice “None of us can know what we are capable of until we are tested.” In 1926, 19-year-old Gertrude Ederle swam across the English Channel in 14 hours and 34 minutes. Her time was … Read more
"I am a woman with thoughts and questions and shit to say. I say if I'm beautiful. I say if I'm strong. You will not determine my story — I will." - Amy Schumer
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