Estimated reading time: 5 minutes
“No one can make you feel inferior without your consent.”
– Eleanor Roosevelt.
Different things come to mind in the quest to define what makes a beautiful woman. While some will say it is her outstanding and attractive physical features, others will say the character and charm (inner qualities) make a woman beautiful. What do you think makes you a beautiful woman? Yes, you who are reading this article at the moment!
What Makes a Beautiful Woman?
Beauty is a subjective terminology. It can mean the process through which the various parts like physical appearance, inner strength, charm, skills, passions, and character work together to give a pleasurable outcome.
Usually, we hear tales and watch movies that emphasize inner beauty as the most important virtue to imbibe. Therefore, we pretend that outer beauty does not have a say in the matter. However, this is not how the real-world works; beauty is usually measured by what is seen outside.
Women are usually the target of these beauty stereotypes, where society expects them to look a certain way. If a woman isn’t physically attractive, she is seen as ugly. If she is beautiful, she is seen as an airhead or dull.
Actions of a Beautiful Woman
Using Michelle Obama as a case study, she portrays a beautiful woman outside and in. Despite malicious comments about her physical appearance (color, height, hair, etc.), she remains confident and unstoppable. Michelle is a role model to women in the US and other parts of the world. Her successful career, fashion sense, and elegance are traits to admire.
She Creates Her Definition of Beauty
To feel beautiful as a woman, you must design a beauty prototype that defines what beauty means to you. This should differ from what the world thinks or displays in various beauty magazines. The best model for this design ought to be you.
She Has Control Over Her Mind
Thoughts are very important parts of shaping one’s life. The way you navigate your thought (positively or negatively) will determine the outcome you get. Visualize beauty, and you will be engulfed by this feeling and look it. It is your choice to believe, see, and feel; no one can do that for you.
She is Playful and Smiles Easily
It is not the best idea to take things seriously all the time. Unwind with others and have a good time. This makes you attractive to yourself and the people around you. It also helps to remain beautiful and stay young.
Besides using the best makeup products money can buy, a smile goes a long way. Smiling a lot will make you look younger, beautiful, and attractive.
She Celebrates Her Every Wins
Self-love is a vital virtue every woman should cultivate. Make it a habit to celebrate your achievements no matter how little they are. Do not let them pass uncelebrated if you get a new apartment, car, or job. Take time to treat yourself to something special for your hard work.
She Takes Care of Herself
Eating right and exercising are ways you can take care of yourself to maintain your beauty. Doing these things will help you remain confident with what you have outside and in. Also, having a great fashion sense helps pronounce every minute you care for your body.
Impact of Resilience and Courage on Beauty
Resilience is having the patience and trusting the process of the path you choose. It stems from the things learned from your experiences that no one can take away from you. In the same light, courage can be likened to resilience. Courage is having the confidence or insight of taking action to overcome challenges.
There is nothing more beautiful than a woman who is a fighter and accepts whatever curve life throws without letting it control her. She is proud of how she looks, speaks, thinks, acts, and dares to be herself in whatever gathering or situation she finds herself.
Only you can decide to remain resilient and courageous as no one can do that for you. You can be your best friend or worst enemy; you have to decide which path you would like to thread. Of course, there will be trying times, discouragement, and even self-doubt. However, pushing yourself despite these setbacks makes you more beautiful.
Know when to take risks, constantly remind yourself of your strengths, and entertain discomfort. All of these would help you build the courage and resilience to keep looking beautiful.
Final Thoughts
Own whatever you do, and you will realize that beauty is you, and you are beauty. Being confident in everything can help channel the right (positive) energy.
The moment you look into the mirror and see beauty staring back at you, you become unstoppable. Learn to see how beautiful you are outside, and no one will be able to take it away from you.
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“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.”
Barbara De Angeli
Do you ever feel like you can’t catch a break? That your days are full of chores, meetings, and people? Well, you are not alone.
In today’s fast-paced world, there is little time to slow down and relax. And this is especially true for women. We nurture their families, make career moves, and maintain social schedules without skipping a beat. But in truth, most women, yourself included, can do with a break. After all, there is more to life than being superwoman. And what better way to take a break than spending some time by yourself.
Let us look at why being alone is important and how you can slow down and refocus your energy.
Why is Alone Time Good for You?
“Alone time is when I distance myself from the voices of the world so I can hear my own.”
Oprah Winfrey
Solitude is known to increase mental health and life satisfaction. This could be a chance for you to:
Focus Inwards. Take this chance to slow down and focus on your thoughts and feelings away from the world.
Unleash Your Creativity. There is a reason why creatives prefer doing solo tasks. It is a chance to let your mind wander and test out different ideas.
Build Mental Strength. Alone time gives you a chance to practice mindfulness and fortify your mind against stress and depression.
Practice Self Love. Solitude allows you to learn more about yourself. Think of it as a chance to practice self-love, identify your values, and explore your passions.
Here Are Some Fun Alone Time Suggestions
There are hundreds of fun activities that you can indulge in. Here are a few suggestions to get you started.
Have Your Own DIY Spa Time
Spa days are a great way to unplug and unwind. Unfortunately, getting pampered can be costly, but that should not stop you. You can create a DIY spa day and get some premium home relaxation. There are several tutorials on DIY home spas and a range of affordable beauty products and gadgets. Some DIY spa time will soothe your body, improve your sleep, relax your mind, and boost body image.
Karaoke. Be The Star of The Show!
If you want something fun to spice up your solo time, consider listening to your favourite music and hosting a solo karaoke night. Listening to music can uplift your spirits and stimulate your brain. Plus, singing along has been known to have numerous benefits like improving memory and breathing. It can also be a cathartic experience that helps you release intense negative feelings.
Learn a New Instrument
Taking up a new instrument is always fulfilling and can be a great way to improve your skillset. Unfortunately, learning a new instrument can be difficult and embarrassing, especially with a critical audience. Luckily, there is a better way to learn. Solo time is the perfect time to play your nasty tune until you perfect it.
Solo Date Night
Dress up, slap on some make-up, and walk into your favourite restaurant. Despite the stigma of eating alone, it is often an empowering and fulfilling activity. You get to savour each bite without interruption and enjoy your own company.
Visit a Museum or Exhibit
If you are into art and culture, consider spending your solo time at a museum or art exhibit. Both activities are a playground for your imagination and can offer a tranquil and insightful time. You will also have a chance to choose your itinerary and move at your own pace, spending more time on pieces you enjoy without being whisked away. Visiting a museum improves your imagination and creativity. So do not be afraid to bring a sketchbook along.
Go To a Movie or Musical
Going to the movies or seeing a musical alone can be a rewarding and refreshing solution to your busy schedule. Sure, there are people around you, but you do not have to interact with them.
Experiment In the Kitchen
Contrary to the idea that solo time is all about relaxing and winding down, it can also be a time to try out new recipes or create a unique dish.
Binge Watching a Series
Perhaps the most popular form of alone time is binging on a Netflix show for a couple of hours. This is especially easy if you need to relax your mind. After all, TV is the perfect form of escapism.
Treat Yourself Like A Queen
Most of us are conditioned to self-hate or rely on outside validation to feel worthy. You can break that cycle by changing how you perceive yourself, practicing self-awareness, and self-love.
Pamper yourself, buy some flowers, and practice positive self-talk. Even with your shortcomings, It is important to show yourself kindness. More importantly, applaud your achievements. This will have a positive effect on your confidence and outlook. Always remind yourself that you are worth loving, flaws and all.
Meditate Or Pray
Solitude creates a perfect atmosphere to get in touch with your spirituality. Meditation and prayer can ground your emotions, increase positivity, and give you a sense of fulfillment. Let’s take a deep breath, clear your mind and focus.
Sip Some Tea or Wine
There are assortments of calming and relaxing tea blends that would make a solo evening magical. Alternatively, you can pour yourself a glass of wine or fix yourself a cocktail. Next, pair your tea or wine with slow music, aromatic candles, and a good book. Alternatively, you could also use this time to journal to declutter thoughts and feelings.
Watch The Sunrise or Sunset
Watching the sunrise or sunset will pump new life into your soul. You can find peace and calm in all the brilliant colours as you sip your favourite beverage.
Let The Fun Begin!
Venturing into the world of solitude often seems overwhelming. But, give it a try and find out by yourself that you are much braver than you give yourself credit for.